Spike Awards 2025
About the awards The Spike Business Awards are given out by the City of Port Moody’s Economic Development and Tourism Committee in advance of B.C. Buy [...]
YOGA & CANVAS
Discover a new kind of flow that connects body and mind. This unique class combines gentle yoga with intuitive watercolour painting, inviting you [...]
Cervicogenic dizziness: Can the neck cause dizziness?
Cervicogenic Dizziness Can the neck cause dizziness? Introduction Have you ever experienced dizziness that seems [...]
Exploring the Importance of Assessing Vestibular and Ocular-Motor Impairments in Concussion Management
Exploring the Importance of Assessing Vestibular and Ocular Motor Impairments in Concussion Management Introduction At [...]
3 Warm-Up Exercises to do on Moving Day!
Moving Day is Here! Try these 3 warm-up exercises to prevent injuries Introduction At Westpro [...]
Vestibular Physiotherapy 101
VESTIBULAR REHAB 101 Benefits of Vestibular Physiotherapy & Exercises For Your Health Introduction Vestibular physiotherapy [...]
The Multi-Factorial Effects of Exercise and Movement on Pain
The Multi-Factorial Effects of Exercise and Movement on Pain You might be asking yourself: “Why [...]
Reasons To Run
Introduction The goal of this post is to speak to those of you who might have a [...]
Gait Assessments
WESTPRO Gait Assessments Smart Insoles track your movement patterns so you can focus on training specifically what will improve your [...]
Summer Post-Workout Recipes
Our Favourite Summer Post-Workout Recipes! Summer in BC brings us some of the best fresh [...]
